Hello everybody, welcome to our recipe page, if you're looking for Eggplant pumpkin casserole recipe, look no further! We provide you only the best Eggplant pumpkin casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Eggplant pumpkin casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial Pertaining To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also request that their children live by this principle as well. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should recognize is that apples have more vitamins and minerals as compared to some other fruits.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you understand why men and women tell you that you ought to eat an apple every day. In the following paragraphs we just discussed some of the benefits of eating an apple a day. It is possible to find many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples when you go to the grocery store. These apples could wind up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to eggplant pumpkin casserole recipe. You can have eggplant pumpkin casserole using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Eggplant pumpkin casserole:
- Get 28 oz canned pumpkin
- You need 2 large eggplant, aubergine
- Use 1 1/4 cup walnuts
- Prepare 1/2 cup shredded coconut flakes
- You need 1/4 tsp ground sage
- Get 1/4 tsp ground cinnamon
- Provide 1 1/2 cup Campbell tomato soup, concentrate
- Use 1/2 tsp salt
- You need 1/2 tsp granulated garlic powder
- Prepare 1/3 cup sweetener, your favorite
Instructions to make Eggplant pumpkin casserole:
- Preheat oven 400° Fahrenheit.
- Peel and cube the eggplant. Salt and garlic it.
- Spray the pan with nonstick spray. Add eggplant. Cover with pumpkin. Sprinkle sage and cinnamon. Then coconut flakes.
- Add tomato soup. Add sweetener Add the walnuts. Bake 40-45 minutes.
- Let sit 5 minutes. Serve hope you enjoy!
- Thank you to hollyannmissfagre for finding a mistake and I am sorry about putting a time on it.
If you find this Eggplant pumpkin casserole recipe helpful please share it to your friends or family, thank you and good luck.
