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Baked Sweet Potato (Ngwaci) Chips
Baked Sweet Potato (Ngwaci) Chips

Before you jump to Baked Sweet Potato (Ngwaci) Chips recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

According to another study, apples can also have good results on your brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they’re able to actually reduce Alzheimer’s symptoms.

I really hope I have revealed some good information that revealed why apples are so good for you. The advantages we covered are just a couple of of the benefits that eating apples can offer. All of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. You will find that your overall health can tremendously be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to baked sweet potato (ngwaci) chips recipe. To make baked sweet potato (ngwaci) chips you only need 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Baked Sweet Potato (Ngwaci) Chips:
  1. Provide 2 medium sized sweet potatoes (Ngwaci)
  2. Provide Paprika (Optional)
  3. Use 1 tsp Salt
  4. Take 2 tbsp Vegetable Oil
Instructions to make Baked Sweet Potato (Ngwaci) Chips:
  1. Peel and cut your sweet potatoes into pieces that look like chips.
  2. Wash your sweet potatoes and drain the water.
  3. Add the oil and salt. (and other spices if you wish) Mix everything together.
  4. Preheat your oven to 450°F(230°Celsius).
  5. Put aluminum foil on the surface of your baking tray. Arrange the sweet potatoes so that they are evenly spread out.
  6. Put the sweet potatoes in the oven and bake for 15 minutes.
  7. You'll need to turn them over after every five minutes.
  8. Once ready, let them cool down. Serve with tomato sauce like regular chips.

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