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Before you jump to Sweet Potato Fries-Sweet n' Heat recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the famous fast food places have widened their menus. There are many salads available today. Chili is a different choice. You could possibly get baked potatoes. You can choose fruit. There are many healthy options that do not consist of putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and escape dedication.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to sweet potato fries-sweet n' heat recipe. To make sweet potato fries-sweet n' heat you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato Fries-Sweet n' Heat:
- Prepare Whatcha Need!
- You need 4 Sweet Potatos
- Take 1/4 cup Rosemary
- Provide 4 tbsp Brown Sugar
- Prepare 2 tsp Chili Powder
- Get 1 tsp Cayenne Pepper
- Take 2 tbsp Olive Oil
- Provide 1 pinch Pepper
- You need 1 dash Salt
Instructions to make Sweet Potato Fries-Sweet n' Heat:
- Carefully Slice Potatos into strips, wedges or circles.
- Place on a cooking sheet and coat and toss with all ingredients
- Warm oven to 375 and then bake for 15 mins on. tossing fries every 5 minutes
- Check fries for tenderness. Break one open and test. Done when center is soft. May need to cook for additional 5-9 mins.
- Salt to taste. Enjoy
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