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Before you jump to Vegan Slow Cooker Mushroom and Spinach Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good guidance. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food at the drive through.
Pick out a drive through for a restaurant that is known for catering to people with better palates. Arby’s by way of example, does not serve burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vegan slow cooker mushroom and spinach soup recipe. To make vegan slow cooker mushroom and spinach soup you only need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Vegan Slow Cooker Mushroom and Spinach Soup:
- Provide 1 onion, chopped
- You need 4 cloves garlic, finely diced
- Take 2 cms fresh ginger, finely diced
- Get 2 Tbsp coconut oil
- Use 4 cups sliced mushrooms (Go for variety. Brown, Button, Shitake)
- Prepare 2 Tbsp Soy Sauce
- Prepare 2 zucchini, chopped
- Use 1 tsp dried parsely
- Use 1 tsp dried thyme
- Get 1.4 litres water
- Use 1 can coconut milk
- Use 4 Tbsp coconut yogurt
- You need 1 bunch spinach, finely shredded (1 cup)
- Use Salt and pepper
- Use to taste Coconut yogurt
Instructions to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften.
- Add sliced mushrooms and add soy sauce and herbs and mix.
- Add zucchini and water, mix and turn down to low.
- Allow to cook slowly through day on low.
- Allow to cool slightly and stir through coconut milk and yogurt.
- Blend about 1/4 of soup and return to thicken soup slightly.
- Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min)
- Serve with yogurt drizzled on top with crusty bread of choice.
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