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Before you jump to Mince stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Now the question becomes, exactly why are these types of vitamins and minerals so important? As I am sure you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples it is possible to lower your chances of getting breast or lung cancer. Just that one element really should be sufficient reason for everyone to start eating apples.
I hope I have revealed some good information that defined why apples are so good. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. You will see that your overall health can greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to mince stew recipe. You can cook mince stew using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Mince stew:
- Get 500 g Beef mince meat
- Prepare 1 big onion, finely chopped
- Use 3 garlic clove, grated
- Provide 1 small piece of ginger, grated
- Get 1 cup frozen mixed vegetables
- Provide To taste sugar
- Use 1 tomato, grated
- You need 1 beef stock cube
- Prepare 1 TSP steak n chop spice
- Use 1 TSP BBQ spice
- Provide 1 TSP paprika
- Provide 1 TSP curry powder
- Get 2 TBS brown onion powdered soup
- Get 30 ml canola oil
Steps to make Mince stew:
- Pour canola oil in the sauce pan
- Followed with onion, garlic, and ginger
- Then pour it in a saucepan to fry and add the Knorrox beef stock and spices
- Sauté and add the mince meat to cook.
- Let it cook until the mince is well cooked then add grated tomato and sugar to taste to kill the sour taste of tomato
- Then add it and let it cool and followed with cup of frozen vegetables
- Let it cook. Then prepare the soup thicken brown onion mix it with water
- Pour it over the mince and lower the heat then the mince is ready to be serve
- My mince is serve with spaghetti enjoy my grandkids enjoy the mince
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