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Before you jump to Creamy Tomato and Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent guidance. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Choose a drive through depending on whether or not it has more healthy options available. Arby’s for example, isn’t going to offer burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to creamy tomato and cauliflower soup recipe. You can have creamy tomato and cauliflower soup using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Creamy Tomato and Cauliflower Soup:
- You need 2 tbsp butter
- Provide 1/2 sweet onion chopped
- Use 2 tsp chopped garlic
- Use 1/2 of a large head of cauliflower chopped into small pieces(I had roughly 4 cups)
- Take 32 oz chicken stock
- Provide 2 cans of diced tomatoes(14 oz)
- You need 1/3 cup basil, chopped or torn into small pieces
- Use 1 cup plain greek yogurt
- Take 1 tbsp olive oil, extra virgin
- Use 1/2 tsp ground nutmeg
- Provide 1 sea salt and fresh cracked pepper to taste
- You need 1/2 cup good quality shaved or grated parmesan cheese
- Provide 1 croutons
Instructions to make Creamy Tomato and Cauliflower Soup:
- Melt butter in a large pot and add onion and garlic. Sauteed for about 5 minutes until onion in soft and semi translucent. Next add cauliflower and toss with onions. Cook for about 5 minutes.
- Pour in the chicken stock and fit the pot with a lid. Simmer over medium heat for 20 minutes. The cauliflower should be softened. Add tomatoes with their juice and cook another 10 minutes.
- Turn down the heat to low and add all remaining ingredients except croutons and Parmesan for topping. Heat for another 5 minutes stirring to blend all ingredients.
- Using an emulsion blender(or a regular blender in batches) cream all ingredients so you have a silky, creamy soup without any chunks of cauliflower. Garnish with croutons and Parmesan. Enjoy!!
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