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Before you jump to Handvo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.
Choose water, juice or milk as a drink. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. Usually just one portion of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to handvo recipe. To cook handvo you only need 22 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Handvo:
- Get FOR HANDVO BATTER:
- Prepare 1 cup rice
- Prepare 1/2 cup chana dal
- Prepare 1/4 cup toor dal
- Take 2 tbsp urad dal
- Take 1/2 cup curd / yogurt
- You need 1 cup bottle gourd / lauki, grated
- Provide 3 tbsp coriander, finely chopped
- You need 1/2 tsp ginger paste
- Use 1 green chilli, finely chopped
- You need 1/2 tsp sugar
- Use 1/4 tsp turmeric / haldi
- Provide 2 tsp oil
- Take 3/4 tsp salt
- You need 1 tsp eno / fruit salt
- Use Tempting
- Prepare 3 tsp oil
- Use 3/4 tsp mustard
- Get 1/2 tsp cumin / jeera
- Get 1 tsp sesame / til
- Use 5-6 curry leaves
- Prepare pinch hing / asafoetida
Steps to make Handvo:
- Firstly, soak rice, chana dal, toor dal, urad dal for 3-4 hours.
- Add curd and blend to a smooth but slightly coarse paste.
- Further add grated bottle gourd, coriander.
- Also add ginger paste, green chilli, sugar, chilli powder, turmeric, oil and salt.
- Mix well making sure the batter is slightly thick like idli batter consistency. - now add eno / fruit salt and mix gently.
- Bake the handvo in over or cook on tawa
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