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Healthy green Handvo (Healthy Green Handvo Recipe In Gujarati)
Healthy green Handvo (Healthy Green Handvo Recipe In Gujarati)

Before you jump to Healthy green Handvo (Healthy Green Handvo Recipe In Gujarati) recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.

Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

According to another study, apples can also have positive results on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples it is possible to reduce the risk of getting Alzheimer’s.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should realize is that we only discussed a portion of the benefits of eating apples. You will be able to find many more benefits for your health when it comes to apples. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. You will find that your overall health could significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to healthy green handvo (healthy green handvo recipe in gujarati) recipe. You can have healthy green handvo (healthy green handvo recipe in gujarati) using 16 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Healthy green Handvo (Healthy Green Handvo Recipe In Gujarati):
  1. You need 500 g multi grain Handvo mixture
  2. Take 1 tsp baking soda
  3. Get 1 tbs curd
  4. Take 1 cup palak paste
  5. Prepare 1/2 cup coriander
  6. Prepare 1 tbs oil
  7. Get 250 g shredded bottle gourd (lauki)
  8. Use 2 tbs green chilly -ginger paste
  9. Provide 1 tb fruit salt
  10. Get to taste Salt
  11. Use For tadka
  12. Take 1 kadi patta
  13. Get 2 tbs oil
  14. Use 2 tsp mustard seeds
  15. Provide 1 tsp teel
  16. Provide 2 chopped grn chilly
Instructions to make Healthy green Handvo (Healthy Green Handvo Recipe In Gujarati):
  1. Prepare the flour of Handvo(mixture of multi grain). - Add 1tbs of curd,1tbs oil, pinch of baking soda and leave the mix for 5-6hr fermantation.
  2. Add 1cup of palak paste & shredded bottle gourd (lauki),coriander, chilly-ginger paste & salt.add 1 Tb fruit salt and mix well.
  3. Heat the Handva vessel for tadka(kadi patta & chopped green chilly) & add the batter. Cook on slow flame.

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