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Before you jump to Pumpkin Roll recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now virtually all of the popular fast food places have expanded their menus. Now you may get several different salads. You may also pick out Chili. You can get baked potatoes. You can pick fruit. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pumpkin roll recipe. You can have pumpkin roll using 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Pumpkin Roll:
- Get 3 Eggs
- Get 1 cup White sugar
- You need 2 tsp Ground Cinnamon
- Prepare 2/3 cup Canned Pumpkin Purée
- Get 3/4 cup All-Purpose Flour
- You need 1 tsp Baking Soda
- Use 1 tsp Ginger
- Take 1/2 tsp Nutmeg
- Use Cream Cheese Icing
- You need 2 tbsp Butter, Softened
- Take 8 oz Package Cream Cheese
- Get 1 cup Powdered Sugar
- Prepare 1/2 tsp Vanilla Extract
- Use Powdered Sugar for Dusting
Steps to make Pumpkin Roll:
- Preheat oven to 375°F.
- Place parchment/wax paper in the bottom of a greased 10x15" jelly roll pan.
- In one mixing bowl, blend together eggs, sugar, cinnamon, ginger, nutmeg and pumpkin purée. In a separate bowl, mix flour and baking soda.
- Add flour to pumpkin mixture and blend until smooth.
- Evenly spread mixture in pan and bake for 19 minutes or until slightly browning at edges.
- Loosen edges of cake with a knife and roll up with parchment paper still connected.
- Let cool.
- To prepare icing, blend all ingredients together until smooth.
- When cake has cooled, unroll and spread icing evenly to the edges. Roll back up without parchment paper.
- Wrap in plastic wrap and refrigerate. Dust with powdered sugar before serving.
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