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Before you jump to Low Carb Indian-Spiced Broccoli Bites recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Go with the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have expanded their menus. There are many salads available these days. You could get chili. You may buy a baked potato. You can get fruit. There are plenty of wholesome options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and save yourself time and effort.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to low carb indian-spiced broccoli bites recipe. You can cook low carb indian-spiced broccoli bites using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Low Carb Indian-Spiced Broccoli Bites:
- Provide 12 oz frozen chopped broccoli
- You need 3 eggs
- Prepare 1 tsp salt
- Provide 1 tsp garlic powder
- Get 1 tbsp garam masala
- Get 1/8 tsp cayenne pepper
- Use 1/4 tsp black pepper
- You need 1 cup finely shredded cheese of your choice (I prefer 4 cheese)
- Provide 1 cup almond flour
Steps to make Low Carb Indian-Spiced Broccoli Bites:
- Preheat oven to 400 degrees F. Line baking pans with parchment and spray oil or use silicone mats. (Seriously, you need to get the mats if you don't have them!!)
- Microwave broccoli according to package instructions. Immediately drain and run under cold water so they stop cooking.
- Meanwhile, in a large bowl, beat together the eggs and spices until well-mixed. Fold in the almond flour and cheese.
- Add cooked broccoli and stir well.
- Using your hand or a cookie scoop, make 15 patties (about 1 inch diameter) and place on tbe baking sheet, careful to leave space between them.
- Bake 30 minutes, turning halfway. Finish under broiler for 3-5 minutes until browned and crispy.
- Serve with tandoori chicken and raita or just eat them by themselves for a snack!
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