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Before you jump to Comforting Sweet Potato Soup in a Flash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a drink. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A sole serving of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. Typically, however, they are 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, on the other hand, are far better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to comforting sweet potato soup in a flash recipe. To cook comforting sweet potato soup in a flash you only need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Comforting Sweet Potato Soup in a Flash:
- Get 1/2 medium Sweet potato
- Take 1/2 Carrot
- Use 1 Onion
- Provide 200 ml Milk
- Prepare 400 ml Water
- Use [ Seasonings ]
- Prepare 1 Consomme cube
- Use 1 pinch Salt
- Take 1 optional Pepper
Steps to make Comforting Sweet Potato Soup in a Flash:
- Peel the sweet potato, cut into thin slices, and soak in water. Cut the carrot into thin slices as well, and mince the onion.
- Microwave the sweet potato, carrot, and onion in a silicone steamer for approximately 3 minutes at 600 W.
- Add the vegetables, water, and consommé cube into a pot, and simmer over medium heat.
- When the sweet potato becomes soft, turn off the heat, and mash it with a stand mixer or a masher.
- Add the milk to the pot, and bring to a boil. Season with salt, and done. Sprinkle with pepper if you like.
- It's troublesome, but I microwave the vegetables in the silicone steamer for 1.5 minutes, shake it, and microwave again for another 1.5 minutes. It seems like they cook more evenly this way.
- If you don't have the silicone steamer, you can use a heatproof bowl and cover it loosely with plastic wrap!!
- When you are using kabocha squash, cut it into 2 cm cubes. It will be easier to mash them.
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