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Before you jump to 南瓜鸡汤 Pumpkin Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Choose a drive through at a restaurant which is known for catering to people with better palates. Arby’s as an example, is void of burgers. You may have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 南瓜鸡汤 pumpkin chicken soup recipe. You can have 南瓜鸡汤 pumpkin chicken soup using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook 南瓜鸡汤 Pumpkin Chicken Soup:
- Take 鸡肉 Chicken (500g)
- Use 南瓜 Pumpkin (300g)
- You need 老姜 Old ginger
- Prepare 枸杞子 Goji berries
Steps to make 南瓜鸡汤 Pumpkin Chicken Soup:
- 南瓜切小块 Cut pumpkin into cubes
- 把南瓜，鸡肉，老姜，枸杞子加入压力锅 Put pumpkin, chicken, old ginger and goji berries into pressure cooker
- 加小撮盐和两碗水 Add some salt and two bowls of water
- 煮20分钟 Cook for 20mins
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