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Before you jump to Pork with Broccoli and Rice recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Pick out a drive through with a restaurant that’s known for catering to people with better palates. Arby’s as an example, isn’t going to provide burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to pork with broccoli and rice recipe. To make pork with broccoli and rice you need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Pork with Broccoli and Rice:
- Prepare 1 lb. Pork sliced into bite size pieces
- Get 1 large head Broccoli, florets only
- Take 3 cloves Garlic, chopped
- Get 1 tsp. Salt
- You need 1 tsp. Pepper
- Take 2 tbs. oil
- You need 1 tbs. Butter
- Provide 1 med. Onion, diced
- You need 2 tbs. Beer or Wine (optional)
- Get 1 cup White Rice
- Get 2 cups Beef broth
- Take 1/4 cup milk
- Get 1/3 cup Parmesan Cheese
Instructions to make Pork with Broccoli and Rice:
- Stir fry first 5 ingredients in 2 tbs.oil till meat is white. Remove and keep warm.
- Add butter and onion to same pan and stir fry 2 mins. Add rice. Add beer and stir till absorbed.
- Add broth, boil, then simmer until soft (about 20 mins.)
- Add milk and stir.
- Add reserved pork mixture and mix well. Top with cheese.
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