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Before you jump to Hot Peanut & Chilli Noodles recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthy when you reach the drive through.
Visit a drive through for a place which has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to hot peanut & chilli noodles recipe. You can have hot peanut & chilli noodles using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Hot Peanut & Chilli Noodles:
- Provide 1 nest of dried egg noodles,
- Use 100 g beef,pork or turkey mince,
- Prepare 100 g bean sprouts,
- You need 1 spring onion, finely sliced,
- Provide 25 g carrot chopped into tiny cubes,
- You need 1 tbsp smooth OR crunchy organic peanut butter,
- Get 1 medium red chilli, sliced thin, seeds left in
- Prepare 2 cloves garlic, finely sliced,
- Provide 1 tsp sesame seeds,
- Take 1 tbsp low salt light soy sauce,
- Use 1 tsp sesame oil,
- Use 1/2 tsp dark soy sauce
- Use Frylight or cooking oil, for frying
- Take Optional - 1tsp hot chilli oil, (see note at end of recipe)
Steps to make Hot Peanut & Chilli Noodles:
- Bring a saucepan of water to the boil over a high heat and add the egg noodles. Warm another saucepan up over a medium heat and add a few sprays of Frylight or around 1/2 tbsp cooking oil and allow to warm. Once warm add the minced meat. Gently fry for a couple of minutes.
- Add the sliced garlic and chilli flakes to the meat and fry until fragrant for another minute. Check on the egg noodles, add the beansprouts in with them to blanche for a couple of minutes. Turn the heat on the meat down a little lower so it doesn't catch or burn.
- Once the noodles are cooked, drain them off in a collender and shake off any excess water. Set aside in a bowl with a little dark soy mixed through.
- Add most of the fresh sliced chilli and 2/3rds of the spring onion to the meat mixture, reserving the rest as garnish for later. Add the cubed carrots too. Stir until everything is combined and then add the light soy sauce then the peanut butter. Allow to melt whilst stirring occasionally. Once almost completely melted add in a dash of water and stir to create a sauce. Keep adding dashes of water as the gravy thickens to keep it silky and smooth.
- Plate up the noodles/beansprouts into a bowl.
- Take the meat gravy mixture off the heat and give a final stir. The sauce should be a smooth and thick consistency.
- Add the meat sauce mixture on top of the noodles and drizzle over a little home made chilli oil if you have it and a drizzle of sesame oil. Garnish with the remaining chillies, spring onion and some sesame seeds.
- To eat, gently mix the meat mixture together with the egg noodles to coat them in the sauce for maximum flavour. Enjoy! :)
- Note: I make my own home made chilli oil by adding chilli flakes plus lots of dried red Birdseye chillies to olive oil and leaving it to infuse over a couple of months until it's really hot. You can also buy chilli infused oils in most supermarkets now. :)
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