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Before you jump to Soy Milk Soup Full of Vegetables and Mushrooms recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really excellent guidance. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Choose water, juice or perhaps milk as a drink. Choosing a big softdrink as your beverage gives hundreds of poor calories to your meal. Usually just one helping of soda is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually no less than 30 ounces. Choosing a soda pop as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to soy milk soup full of vegetables and mushrooms recipe. You can cook soy milk soup full of vegetables and mushrooms using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Soy Milk Soup Full of Vegetables and Mushrooms:
- Get 1/4 Onion (sliced)
- You need 1/2 Carrot
- Use 1 Broccoli
- You need 2 large leaves Chinese cabbage
- Provide 1 Maitake mushrooms
- You need 2 tbsp Olive oil
- Take 500 ml Water
- Provide 200 ml Soy milk (or milk)
- Get 2 packets Soup stock granules
- Take 1 1/2 tsp Natural salt
- Get 1 Black pepper
Steps to make Soy Milk Soup Full of Vegetables and Mushrooms:
- Cut all the vegetables into bite-sized pieces.
- Lightly saute the onion and carrot with olive oil. Add the broccoli stalks, Chinese cabbage, and mushrooms and continue to sauté.
- Add the water and bring to a boil. Add the soup stock granules and continue to boil until the cabbage is translucent.
- Add the broccoli tops and simmer for two minutes. Add the soy milk and salt and it's ready when it is warm.
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