Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES recipe here. We also have wide variety of recipes to try.
Before you jump to CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this principle as well. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you ought to eat an apple every day. In this article we just covered a few of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health when it comes to apples. I am hoping that the the very next time you go to the supermarket you end up getting plenty of apples. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to crockpot tuscan garlic chicken with spinach and sun-dried tomatoes recipe. You can cook crockpot tuscan garlic chicken with spinach and sun-dried tomatoes using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES:
- Take 6 – 8 skinless, bone-in chicken thighs
- You need 1 tablespoon olive oil or butter
- Take 6 cloves garlic, minced
- Take 1 cup heavy cream
- Use 1/3 cup (80 ml) chicken broth
- Use 3/4 cup grated parmesan cheese
- Prepare 1 tablespoon Italian seasoning
- Use 1 teaspoon crushed red chili pepper flakes, optional
- Get Sea salt and fresh cracked black pepper
- Get 1/2 cup Sun-dried tomatoes (chopped)
- Provide 2 cup Spinach (chopped, packed
- Use 8 fresh asparagus (optional)
Steps to make CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES:
- To prepare your crockpot recipe: heat oil or butter in a medium saucepan over medium heat. Add garlic and saute for about a minute, until fragrant.
- Add the cream and chicken broth. Bring to a gentle simmer, then set heat to low and simmer for about 10 minutes. The sauce should thicken enough to coat the back of a spoon.
- Meanwhile, place the chicken thighs at the bottom of your CrockPot. Season chicken thighs lightly with Italian seasoning, crushed red chili pepper flakes, sea salt, and black pepper. Top chicken thighs with sun-dried tomatoes (be sure to paper towel the oil from the tomato’s, otherwise it makes it on the oily side). Add spinach and asparagus.
- When the cream sauce is ready, lower the heat and whisk in the Parmesan cheese, little by little until smooth. Adjust seasoning for the cream sauce if needed.
- Pour the cream sauce evenly over the chicken thighs in the CrockPot. Try to get as much sauce as possible on top of the chicken thighs and less on the bottom
- Cook your crockpot Tuscan Garlic Chicken for 3-4 hours on HIGH or 6-8 hours on LOW.
- Serve your CrockPot Tuscan Chicken over zucchini noodles, cauliflower rice, rice, couscous, or pasta for non-Keto. This crockpot recipe is Keto and low-carb diet-friendly. Eat up and enjoy!
If you find this CROCKPOT TUSCAN GARLIC CHICKEN WITH SPINACH AND SUN-DRIED TOMATOES recipe valuable please share it to your close friends or family, thank you and good luck.