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Meatballs
Meatballs

Before you jump to Meatballs recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.

Visit a drive through at a place which has made it a practice to provide healthier options to people. For example, Arby’s won’t offer hamburgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.

Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to meatballs recipe. You can have meatballs using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Meatballs:
  1. Prepare 1 pound lean ground beef
  2. Get 1/2 cup seasoned bread crumbs
  3. Prepare 1 medium onion, grated
  4. Use 2 cloves garlic, minced
  5. Use 1/2 tsp salt
  6. Prepare 1 tsp pepper
  7. Take 1 low sodium, high quality beef bullion cube, crushed
  8. Take 2 tsp each: onion powder, garlic powder, Italian seasoning
  9. Get 2 Tbs Worcestershire sauce
  10. You need 1 egg
  11. Provide 1/3 cup milk (I used cashew)
Instructions to make Meatballs:
  1. Preheat oven 400°
  2. Line large baking sheet with foil and spray with non stick pan spray
  3. In large bowl mix beef, onion, crumbs and seasonings
  4. Add Worcestershire sauce, egg and milk
  5. Mix thoroughly
  6. Using a #20 scoop, scoop out meatballs and roll between your hands to form. Makes about 12.
  7. Place on baking sheet.
  8. Bake 20-30 minutes
  9. Serve in your favorite pasta sauce. I pair these with my crock pot lasagna.
  10. The bullion cube is the secret ingredient that makes these meatballs really stand out.
  11. This recipe also makes a great meatloaf. Top with pasta sauce. Bake 45-60 minutes

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