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Before you jump to Caramel Chilli Chicken & Cashew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.
Go with the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their choices. Now you may get a variety of salads. You may also choose Chili. You could possibly get baked potatoes. Fruit is generally obtainable. There are a lot of options that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. You’ll keep calorie and fatty food count low and escape dedication.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Often what you need most is just to have somebody else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to caramel chilli chicken & cashew recipe. To make caramel chilli chicken & cashew you need 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Caramel Chilli Chicken & Cashew:
- Prepare 750 g chicken thigh fillet, 3cm pieces
- Use 1/3 cup caster sugar
- Provide 2 small red chillies, sliced
- Get 2 cloves garlic, thinly sliced
- Use 1 Tbsp minced ginger
- Take 1 Tbsp fish sauce
- Prepare 1 bunch baby bok choy
- Use 1 head broccoli, into small pieces
- Take 1 cup raw unsalted cashews
- You need Vegetable oil for frying
- Provide Rice to serve
- Provide Sliced green onion to serve
- Provide 150 g snow peas, halved diagonally
Steps to make Caramel Chilli Chicken & Cashew:
- Prep veggies- broccoli, snow peas & baby bok choy together. - Green onions in a separate bowl.
- Garlic and chilli together.
- Throw sugar and 1/4 cup water in a small saucepan. Stir over low heat for three mins to combine. Increase heat, bring to the boil (not stirring) for further 5 to 7 mins until mixture turns golden.
- Remove from heat and add ginger, fish sauce, chilli and garlic. Set aside.
- In a large pot, boil your broccoli, snow peas and bok choy for three mins.
- Remove, strain and refresh in cold water. Set aside.
- In a large non stick fry pan, firstly toast your cashews and set aside.
- Now to fry chicken in batches until browned and cooked through.
- Return all chicken to pan with caramel mixture. Add veggies and nuts. Toss to coat in sauce. Serve with rice and top with sliced green onion. - Yum! Enjoy!
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