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Before you jump to green bean casserole recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are usually the item that most people have in their houses, but why? The very first thing you should understand is that apples have got more vitamins and minerals when compared with some other fruits.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some good information that revealed why apples are so good for you. One thing you should recognize is that we only covered some of the benefits of eating apples. You’ll be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples when you go to the grocery store. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to green bean casserole recipe. To make green bean casserole you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make green bean casserole:
- Prepare 1 1/3 cup french's fried onions
- Use 4 can cream of mushroom soup
- Provide 1/4 tsp black pepper
- Take 1 medium casserole dish
- Use 1 1/2 cup milk
- Provide 4 can green beans (drained)
- Take 1 can cooking spray or foil
Steps to make green bean casserole:
- preheat oven to 350°F.
- spray with nonstick cooking spray or line casserole dish with foil
- mix soup,milk,pepper,green beans,and fried onions together in casserole dish.
- place in the oven to cook for 30mins
- take out from the oven stir then place the remaining fried onions on top and cook for 5mins.
- take out and let it cool for 2-5mins then enjoy!
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