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Before you jump to Soba Noodles With Chicken & Shiitake Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Milk, juice and also water will be the best options for beverages. Choosing a big soft drink as your beverage adds hundreds of unhealthy calories to your meal. A sole portion of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier selections.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to soba noodles with chicken & shiitake soup recipe. To make soba noodles with chicken & shiitake soup you need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Soba Noodles With Chicken & Shiitake Soup:
- You need 2 servings Soba Noodles
- Provide 200 g Chicken Fillets
- Get 1 pinch Salt
- Use 1 tablespoon Potato Starch Flour *optional
- Get 1-2 teaspoons Oil
- Get 2 thick Spring Onions *cut into 4cm in length
- You need 4-6 Shiitake Mushrooms *cut in half
- Prepare <Soup>
- Prepare Shichimi (Japanese Chilli Spice Mix)
- Get 400 ml Dashi Stock *OR 400ml Water & 3/4 teaspoon Dashi Powder
- Get 2 tablespoons Sake (Rice wine)
- Prepare 4 tablespoons Soy Sauce
- Prepare 4 tablespoons Mirin
Steps to make Soba Noodles With Chicken & Shiitake Soup:
- Cut Chicken Fillets into large bite size pieces, lightly season with Salt. Coat with Potato Starch Flour, but it is optional.
- Heat Oil in a frying pan over medium heat, cook Chicken and Spring Onion until partially browned. You don’y need to cook them through.
- Place all the soup ingredients in a saucepan, add Shiitake, and bring to the boil. Add pan-fried Chicken and Spring Onion, and cook over medium heat for several minutes.
- Meanwhile, cook Soba Noodles according to the instruction on the package. When cooked, drain, rinse under water if you serve the noodles and soup separately, and drain well.
- Pour the soup in a bowl, sprinkle with some Shichimi (Japanese Chilli Spice Mix), place the cooled noodles on a plate, and serve separately. When you eat, pick up a mouthful of noodles and dip them into the soup, and eat.
- Note: Alternatively, place drained hot noodles in a large bowl, pour the soup over and serve.
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