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Before you jump to Miso Soup with Dried Seaweeds recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? The very first thing you should understand is that apples possess more vitamins and minerals as compared to various other fruits.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are only a couple of of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to miso soup with dried seaweeds recipe. To make miso soup with dried seaweeds you need 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Miso Soup with Dried Seaweeds:
- Take 2 tablespoon miso/soy bean paste
- You need 1 pack dried seaweeds
- Take 1 pack soft tofu
Steps to make Miso Soup with Dried Seaweeds:
- Chop the soft tofu into cubes. Do so slowly as not to break the form of the soft tofu.
- Boil 4 mugs of water. You can add more water later if you think it isn't enough.
- Once the water is boiling, add the tofu, and two tablespoon of miso/soy bean paste, and let it simmer for a minute. Tofu cooks quite fast so don't let it boil too long or the tofu might lose its shape.
- Add salt and stir. You may add more miso/soybean paste as desired.
- Once the taste is to your liking, add the dried seaweed. Stir it well and let it simmer for a minute or less if you want the seaweed soft. But if you want the seaweed to be a bit crunchy, turn off the heat immediately after putting in the seaweed into the pot.
- Place to bowls and ready to serve!
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