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Before you jump to Sticky and Sweet Crispy Beef - WOW recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Milk, juice as well as water will be the best options for beverages. When you sip a large soft drink you are introducing a lot of empty calories to your day. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is frequently no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are more healthy choices.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to sticky and sweet crispy beef - wow recipe. To make sticky and sweet crispy beef - wow you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Sticky and Sweet Crispy Beef - WOW:
- Get 350 Gr Sirloin Steak - cut into Strips
- Take 1/2 cup Potato flour or can use Corn flour (not as good)
- You need 1/2 onion - finely chopped
- Use 1 large Clove Garlic
- Use few slices of fresh Ginger - I use about 5-6 thin slices
- Take 2 Tsp light soy or 1 Tsp Dark with 1 Tsp Water
- Provide For the Sauce:-
- Use 1/2 Cup Honey
- Get 2 Tbls Light Soy
- Prepare 3 Tbls Water (more or less depending HOW sticky you want)
- Provide 2 Tsp Hoisin Sauce
- Prepare 1 Tsp Rice Vinegar
- Provide 2 Tsp Sesame Seed oil
- Get 2 Tsp shaoxing cooking wine (Optional)
- Get 3 Tsp Corn Flour - mixed into Paste
Instructions to make Sticky and Sweet Crispy Beef - WOW:
- Slice the steak into 1 cm wide strips and place it in a bowl. (If your steak is more than 1 cm thick
- In a food processor, Pulse the onion, garlic, and ginger until it is a paste. You can just grate everything.
- Add the marinade and 2 tsp soy sauce to the beef and mix well and marinade it in the fridge for 1 hour (or 20-30 minutes in room temperature) I do over night if want really strong flavours.
- Dust the Beef with half of the potato flour and let rest at room temp for 10 mins. Heat oil in pan until medium hot (about 190c).Then dust with the 2nd lot of potato flour and fry in batches. - the beef should sizzle the second it hits to oil. This should take 2 mins. Dry off on Kitchen Paper. Then Add back for 1 more min for 2nd fry to make extra crispy.
- For the Sauce. Add all apart from Corn Flour to a pan. And cook on a medium heat until well combined. Add the Corn Starch Slurry and stir into sauce until thick and sticky.
- Remove from heat and add in the beef and toss around in the sauce. it is ok if not ever piece of beef is coated.
- Serve immediately and HOT :)
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