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Before you jump to Creamy Pumpkin and Apple Pie recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing which really can be helped when you eat apples. With all the substances that you will find in apples, such as fiber, they work together to help your heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. And your best bet is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. In the following paragraphs we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to buy some apples, their in the produce section. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to creamy pumpkin and apple pie recipe. To make creamy pumpkin and apple pie you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Pumpkin and Apple Pie:
- You need 1 Apple
- Prepare 1/8 Kabocha squash
- Take 3 tbsp Sugar
- Get 1 Honey
- Prepare 1 1/2 tsp Skim milk (if you have)
- Take 1 tbsp Warmed milk
- Get 1 Cinnamon
- Get 1 piece Butter
- Take 2 sheets Puff pastry
- Use 1 Egg yolk
Instructions to make Creamy Pumpkin and Apple Pie:
- Cut the pumpkin into suitable sizes. Wrap them and microwave for 5-8 minutes. When they have softened, immediately take the skin off.
- If you prefer a more creamy texture, press the kabocha through a strainer.
- While the pumpkin is still warm, add the skimmed milk, milk, and butter and knead together.
- Simmer the apples.
- Mix the simmered apple and pumpkin filling together.
- For the pastry base, pierce with a fork, and cut any designs you like.
- Put plenty of filling on the base pastry, and cover with another pastry tightly. Brush a beaten egg yolk on the surface.
- Bake for 7 minutes at 210°C, then bake for 6-8 minutes at 190°C. It's done.
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