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Before you jump to Leek soup (Lauch Suppe) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. When you drink a big soft drink you are putting a lot of empty calories to your day. Usually just one helping of soda pop is only eight ounces big. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier choices.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to leek soup (lauch suppe) recipe. To make leek soup (lauch suppe) you need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Leek soup (Lauch Suppe):
- You need 2 lb Hamburger meat
- You need 5 large sticks of Leek
- Use 3 quart of filtered water
- Use 1/4 cup butter
- Provide 1 small heavy cream
- Provide 1 small sour cream
- Get 3 packages of vegetable or chicken broth cubes
- You need 1 1/2 cup of Tofu, choped into very small cube pieces
- You need 2 large potatoes, pealed and also cut into small cubes ( optional )
- Prepare 1 pinch of your favorite spices
Instructions to make Leek soup (Lauch Suppe):
- Very simple.. find a large soup pot, and stirfry the Hamburger meat with the butter and your favorite spices until the meat is fully cooked
- Wash,Cut, slice and dice the Teek. Stirfry with the Hamburger meat another 10 min. (optional)You can also add a couple of pealed and diced potatoes now to the soup
- In a water cooker, boil the filtered water and add to the soup pot with the 3 broth cubes
- Simmer for 5 min. add sour cream and heavy cream to the soup
- Add Tofu
- Now it time to taste your soup. If it's bland add another broth cube, or spice it up alittle with your favorite spices!! Salt, Pepper, Ms.Dash etc…
- Teek (in German its called Lauch) belongs to the Onion group, so it doesn't take long to cook in the soup
- Finished… Clean up your kitchen and serve
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