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Before you jump to Beef patty with fried sweet potatoes and salad recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Focus on the sides. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have widened their menus. Now quite a few of them provide salads. You could also pick out Chili. You can get baked potatoes. Fruit is usually offered. There are plenty of healthy options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef patty with fried sweet potatoes and salad recipe. You can have beef patty with fried sweet potatoes and salad using 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Beef patty with fried sweet potatoes and salad:
- Prepare 1 2/3 bunch sweet potatoes
- Provide 2 3/4 kg ground beef
Instructions to make Beef patty with fried sweet potatoes and salad:
- Mix mince with onions and seasonings together. Make into patties.
- Peel the sweet potatoes and slice them(they need to be boiled). Place the potatoes on a pan with oil, let them cook both sides for at least 4-5 minutes each.
- Cook the patties on a pan with enough oil for 7 minutes each side l. Serve with salad.
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