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Before you jump to Bottle Gourd Fritters/Lauki Pakoras recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know men and women that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You will also be able to get a more healthy heart by eating apples. More than likely you know that apples have fiber, and that, and some of the other components of apples can promote heart health. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. Something you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
And now you know why men and women tell you that you should eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. It is possible to discover many more benefits with regard to your health when it comes to apples. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to bottle gourd fritters/lauki pakoras recipe. You can cook bottle gourd fritters/lauki pakoras using 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Bottle Gourd Fritters/Lauki Pakoras:
- Use 2 cups Gram Flour or Besan
- You need 1 tsp Salt
- Get 1 tsp Ginger garlic paste
- Prepare 1 tbsp Red chilli powder
- Get 1 tsp Cumin powder roasted
- Prepare 1 tsp Coriander powder roasted
- Use 1/2 tsp Turmeric powder
- Use 1 tsp Dry Mango powder or Amchur
- You need 1/8 tsp Asafoetida
- Provide 1/8 tsp Baking Soda
- Provide as required Water
- You need as required Oil for frying
- Provide 1 Bottle Gourd or Lauki thinly sliced
Instructions to make Bottle Gourd Fritters/Lauki Pakoras:
- Make a smooth semi thick lump free batter out of all the ingredients mentioned. Cover and set aside for 20 minutes atleast. This is important for the flavours to blend in. Heat Oil on a low heat. Meanwhile wash and peel the Bottle Gourd and slice it as thinly as possible.
- Dip the slices in the batter to coat evenly on all sides and carefully slide into the hot Oil. Deep fry on a medium-high heat only. Cook well on both the sides until done. Serve hot with any Chutney of your choice. Enjoy!
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