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Before you jump to Spicy Honey Baked Chicken Meatballs recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good guidance. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Your drink needs to be water or juice or milk. When you drink a huge soft drink you are putting too much empty calories to your day. A sole helping of soda is typically thought to be eight ounces. That portion usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, however, they may be 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.
Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spicy honey baked chicken meatballs recipe. To cook spicy honey baked chicken meatballs you only need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Spicy Honey Baked Chicken Meatballs:
- Provide 1 lb ground chicken meat
- You need 4 cloves garlic, minced
- Provide 1 cup bread crumb
- Prepare 1 egg
- Take 1/2 teaspoon salt
- Get 1/4 teaspoon fresh ground black pepper
- You need 1/4 cup warm water
- Provide For the sauce :
- You need 4 tablespoons honey
- You need 2 tablespoons chili sauce (you can add more or reduce the amount of the chili sauce)
- Prepare 2 tablespoons lemon juice
- Take 2 tablespoons water
- You need salt and pepper
- Take parsley or cilantro leaves for garnish
Steps to make Spicy Honey Baked Chicken Meatballs:
- In a large bowl, add the ground chicken meat, garlic, bread crumbs, egg, water, salt, and pepper lightly mix with your hands.
- Take 1 tablespoon of the mixture and roll it between your wet palms. Place it on a parchment lined baking sheet. Do the same thing with the rest of the chicken mixture. (Make sure to always wet your palms so the mixture won't stick to your palms.)
- Bake in a preheated 400 F oven for 15 minutes. Remove from the oven.
- In the meantime, prepare the sauce. In a bowl, mix honey and chili sauce until well combined. Transfer the sauce into a pot. Bring it to boil on a medium-high heat. Stir occasionally.
- Reduce the heat. Add water, lemon juice, salt, and pepper. Put in the baked meatballs and gently stir to coat the meatballs evenly.
- Serve warm with parsley or cilantro leaves garnished. Enjoy! 😋
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