Hey everyone, welcome to our recipe page, if you're looking for Minestrone Soup recipe, look no further! We provide you only the best Minestrone Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also require that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
Cornell University performed a study on the impact apples have on the mind. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And because of this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. You will be able to find many more benefits regarding your health in relation to apples. When you go shopping again, be sure to buy some apples, their in the produce isle. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Minestrone Soup:
- Prepare 225 g onion (1 large – chopped) / 8 oz.
- Get 175 g carrot (3 medium – cubed) / 6 oz.
- Use 450 g potato (2 large – peeled and cubed) / 16 oz.
- Provide 250 g celery (3 sticks – sliced) / 9 oz.
- You need 125 g cabbage (shredded) /4½ oz.
- Provide 125 g spinach (chopped /4½ oz.
- Get 1 400 g plum tomatoes x chopped / 14oz. cans
- Use 1 400 g butter cannellini beans x or / 14oz. cans
- Use 150 g spaghetti , broken into short lengths / 5 oz.
- Take 4 tablespoons tomato purée (or cassata)
- Use 1.75 litres vegetable stock / 60 fl. oz.
- Take 1 tablespoon mixed Italian herbs
- Take ½ teaspoon pepper ground
- Take 2 teaspoons garlic powder
- Use “Spray2Cook” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Minestrone Soup:
- Microwave the onion and carrot together for 4 minutes.
- Microwave the potato and celery together for 4 minutes.
- While the potato and celery are microwaving put the onion and carrot in a large lidded pan, well sprayed with Spray2Cook, on a high heat.
- Stir regularly to ensure nothing sticks. Add the potato and celery and (hot) stock. Add the beans, plum tomatoes, tomato purée, herbs, pepper and garlic powder. Bring to boil then simmer for 10 minutes.
- Add the pasta, cabbage and spinach - return to a simmer for 15 minutes.
- Check the pasta is cooked to you liking and serve.
If you find this Minestrone Soup recipe useful please share it to your close friends or family, thank you and good luck.
