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Before you jump to Kashmiri Mutton Rogan josh recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose your drive through based on whether it has more healthy options available. Arby’s as an example, isn’t going to offer burgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to kashmiri mutton rogan josh recipe. To cook kashmiri mutton rogan josh you need 30 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Kashmiri Mutton Rogan josh:
- Get 800 grams mutton
- Provide 5 tbsp thick yogurt,half cup coconut milk
- Provide 4 green chillies
- Provide 2 tbsp ginger garlic paste
- You need 5 medium chopped onion
- You need 3 chopped tomatoes
- Use 8 cloves chopped garlic
- Use handful Mint leaves
- Take handful Coriander leaves
- Prepare 1 tsp mustard seeds
- Provide as required Mustard oil for cooking
- You need 2 tbsp Desi ghee
- Prepare For Whole spices -
- Get 2 tbsp coriander seeds
- Use 1 tbsp cumin seeds
- Get 1 tbsp fennel seeds
- Get 2 bay leaves
- Take 2 cinnamon sticks
- Get 7-8 black pepper
- Get 4 cloves
- Take 2 star anise
- Provide 2 black cardamom
- Get 4 green cardamoms
- Use 4-5 red chilli
- Take 2 tsp turmeric powder
- Get 3 tsp coriander powder
- You need 3 tsp garam masala
- Get 3 tsp meat masala or mutton masala(any brand)
- You need 2 tsp red kashmiri chilli powder
- Prepare as per taste Salt
Instructions to make Kashmiri Mutton Rogan josh:
- For marination -Take a mixing bowl add cleans and washed mutton, add yogurt coconut milk garlic ginger paste, turmeric powder, mustard seeds, mint leaves, green chilli, 1tbsp mustard oil, mix well and rest for 30 minutes.
- Take a pressure cooker add oil, when it is hot add all whole spices after it turns aromatic add garlic and onions cook till golden brown then add tomatoes, cook till soft then add all masala, mix well and add half cup water cooked till oil is separated,
- After oil is separate add marinated mutton mix well and add 2 tbsp desi ghee
- Cook with cover of lid for 10 minutes after that add half cup water or required and close the pressure cooker with cap and cook till 4 to 5 whistles on medium flame
- After completely cool down open the cooker,mix well and garnish with fresh coriander leaves.
- Serve with roti rice, Enjoy Kashmiri Mutton Rogan josh.
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