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Dominican beef empanadas
Dominican beef empanadas

Before you jump to Dominican beef empanadas recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

Cornell University did a study on the effect apples have on the brain. These studies indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you are able to minimize the risk of getting Alzheimer’s.

And now you know why individuals tell you that you ought to eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. You will notice that your overall health may greatly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to dominican beef empanadas recipe. You can cook dominican beef empanadas using 10 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Dominican beef empanadas:
  1. You need ingredients
  2. Use Ground beef
  3. Use puff pastry dough for turnovers
  4. Get tomato paste
  5. Prepare chopped garlic
  6. Use salt, pepper, oregano
  7. Prepare diced small onion
  8. Prepare chopped green pepper
  9. Use raisins
  10. Prepare diced hard-boiled eggs(optional)
Steps to make Dominican beef empanadas:
  1. marinate beef with chopped garlic, salt,pepper,diced green pepper, oregano,and diced onion for atleast 15 mins
  2. heat pan on medium heat and cook mixture thoroughly for 45 minutes
  3. during the 45 minutes, remove fat from mixture with spoon
  4. add tomato paste to the mixture and continue to cook for 10 minutes or until completely incorporated
  5. turn off the stove and add the raisins and mix; optional add three diced hard-boiled eggs instead of raisins.
  6. thaw package of puff pastry to room temperature.
  7. scoope 1 1/2 tablespoons of mixture into the middle of the pastry
  8. dip your finger in water and wet the edge of the pastry.
  9. folder the pastry over , making an empanada , and press the corners with a fork.
  10. pre-heat oven to 350°F
  11. put empanadas on an oiled baking sheet and bake for 25 minutes or until golden brown.

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