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Before you jump to Baked Chicken Meatballs(low carb) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthy and balanced when you visit the drive through.
Pick water, juice or perhaps milk as a drink. Choosing a big soda as your beverage contributes hundreds of poor calories to your meal. A sole helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually at least 30 ounces. Choosing a soda as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to baked chicken meatballs(low carb) recipe. You can cook baked chicken meatballs(low carb) using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Baked Chicken Meatballs(low carb):
- Get 1 lb. ground chicken
- Get Tsp. Garlic salt
- Take Tsp. Black pepper
- Take Fresh rosemary (a sprig) or 2 tsp. dried rosemary
- Take 1 raw egg for binding
- Prepare 1/2 cup grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs)
Steps to make Baked Chicken Meatballs(low carb):
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl.
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray.
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°.
- Serve over egg noodles, either plain or with a cream sauce!
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