Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked Chicken Tenders and Potato recipe here. We also have wide variety of recipes to try.

Baked Chicken Tenders and Potato
Baked Chicken Tenders and Potato

Before you jump to Baked Chicken Tenders and Potato recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.

On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.

You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I hope I have revealed some good information that explained why apples are so good. In the following paragraphs we just covered a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to the store. It can truly help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to baked chicken tenders and potato recipe. You can have baked chicken tenders and potato using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Baked Chicken Tenders and Potato:
  1. Prepare 8 Chicken tenders
  2. Use 3 slice Sliced cheese
  3. Take 8 leaves Basil
  4. You need 1 Salt and pepper
  5. Get 1 Grain mustard
  6. Use 1 Flour
  7. Get 1 Egg
  8. Use 2 Potatoes
  9. You need 2 tbsp Olive oil
  10. Get 1 Coarsely ground black pepper
Instructions to make Baked Chicken Tenders and Potato:
  1. Peel the skin from potatoes. Slice thinly and then cut into narrow strips. Put in a bowl and coat all over with olive oil.
  2. Butterfly each of the tenderloins. Thinly spread mustard on the interior sides and sprinkle salt and pepper.
  3. Place cheese and basil on top. Fold them like this picture. Coat with flour first and then dip into beaten egg. Cover with potato strips.
  4. Place chicken on a baking tray lined with parchment paper. - Sprinkle on extra potatoes if you have leftovers. Bake in a preheated oven at 200°C for 30-35 minutes.
  5. Plate, serve, and season with coarsely ground black pepper as needed.

If you find this Baked Chicken Tenders and Potato recipe useful please share it to your close friends or family, thank you and good luck.