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My Small Tuna, Potato Tomatoes Fritters. freeze
My Small Tuna, Potato Tomatoes Fritters. freeze

Before you jump to My Small Tuna, Potato Tomatoes Fritters. freeze recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

One more thing that has been found is that apples can also help your heart. Lots of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. These ingredients will also help to lower your cholesterol, which is also great for promoting heart health. Obviously to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

I am hoping I have revealed some good information that explained why apples are so healthy for you. The advantages we covered are only a couple of of the benefits that eating apples can offer. All of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples can end up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to my small tuna, potato tomatoes fritters. freeze recipe. You can cook my small tuna, potato tomatoes fritters. freeze using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare My Small Tuna, Potato Tomatoes Fritters. freeze:
  1. Take 1 Tin (112 g) drained Tuna
  2. Prepare 1 medium Potatoe mashed
  3. Provide 2 tbls loose Sweet Corn
  4. Get 4 Cherry Tomatoes Chopped
  5. Take 1 Egg White
  6. Get 1 tbls Flour or Breadcrumbs
Steps to make My Small Tuna, Potato Tomatoes Fritters. freeze:
  1. First add the egg white to the mix. Then half the mix with Sweetcorn then the other half without.
  2. Using a tbls scoop out just enough of the mix and roll in the flour then shape them just small ones.
  3. Next add to a non stick frying pan with a little 1 tsp olive oil and cook both sides so they are a golden brown. Then drain on kitchen paper
  4. Add them to a container for Freezing. Take 1 or 2 out for main meal. 1 for under 12 months.
  5. Add to Freezer. Take out 1 or 2 when needed defrost and just warm a little

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