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Plantain wraps
Plantain wraps

Before you jump to Plantain wraps recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Focus on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food selections have been widened considerably. Now you may get a variety of salads. Chili is yet another option. Baked potatoes can also be ordered. You could get fruit. There are many healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. When you are doing this you are able to keep your fat content and calorie counts low.

Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to plantain wraps recipe. You can have plantain wraps using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Plantain wraps:
  1. Get 2 plantains
  2. Prepare 1/2 cup water
  3. Use 1/4 tspn salt
  4. You need 4 tablespoons oil
Steps to make Plantain wraps:
  1. Slice plantains and put in a blender, add oil, salt and water
  2. B
  3. Blend until you get a smooth paste. Place parchment paper on ur baking tray, scoop some paste on it, using the back of ur spoon spread it in a circular motion, it shouldnt be too flat nor too thick
  4. Bake for 15 mins on low heat, it might puff up, dont panic just bring out and let it cool for 10mins, and then remove from the parchment paper gently so it doesnt tear
  5. I decide to use lettuce fillings with onions and beef, you can use any filling of choice, wrap up and use skewer to help hold it

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