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Before you jump to FUZZY NAVEL FREEZE recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And due to this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
I am hoping I have revealed some information that revealed why apples are so good for you. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, don’t forget to purchase quite a few apples, their in the produce isle. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to fuzzy navel freeze recipe. You can cook fuzzy navel freeze using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare FUZZY NAVEL FREEZE:
- Take 1 1/2 cup skim milk
- Prepare 1 1/2 cup frozen unsweetened sliced peaches
- Provide 1 (6 - ounce) can frozen orange juice concentrate, thawed and undiluted
- Take 12 ice cubes
- Use 2 tbsp Peach schnapps (optional)
- You need 1 (8 - ounce) cartoon plain nonfat yogurt
Instructions to make FUZZY NAVEL FREEZE:
- Combine milk, peaches, orange juice concentrate, ice cubes and (schnapps if using) in container of an electric blender; top with cover, and process until smooth.
- Add yogurt, and process just until blended.
- Pour into glasses, and serve immediately.
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