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Before you jump to Oatmeal Breakfast Bars recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Benefits To Improve Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
According to another study, apples can also have good results on your brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And naturally thanks to this ingredient in apples, they are able to in fact reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. It is possible to find many more benefits with regard to your health in relation to apples. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to oatmeal breakfast bars recipe. To make oatmeal breakfast bars you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Oatmeal Breakfast Bars:
- You need 1 tsp vanilla
- Get 1 tsp ground cinnamon
- Get 3/4 cup sugar
- Take 1 1/2 cups applesauce
- Provide 2 eggs
- Use 1 1/2 cups flour
- Provide 2 tsp lemon juice
- Use 1/2 tsp salt
- Provide 3 cups quick oats
- Get 2 bananas
- Provide 1 cup dried fruit (I did blueberries and craisens)
Steps to make Oatmeal Breakfast Bars:
- Preheat the oven to 350*f
- Mix everything well
- Grease a big pan or a couple small ones
- Smooth mixture in pans
- Bake 30 min or until golden brown edges
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