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Before you jump to Bolognese (Tomato & Beef Base) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today the majority of the most popular fast food franchises have amplified their offerings. Now lots of them offer you salads. Chili is definitely a different choice. You can purchase a baked potato. Fruit is normally obtainable. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content and calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bolognese (tomato & beef base) recipe. To make bolognese (tomato & beef base) you need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Bolognese (Tomato & Beef Base):
- Get Oil
- Use Mince: Beef and/or Lamb, or Sausage
- Get Onions, diced
- Use Garlic cloves, Minced
- Take Mushrooms, chopped
- Use crushed tomatoes
- You need Tomato Sauce
- Provide Beef Stock and/or Red Wine
- Take Balsamic / Red Wine Vinegar
- Provide Worcestershire Sauce
- Take Water (as needed)
- Get Bay Leaf, Oregano, Thyme, Basil, Red Pepper, Salt, Pepper
- Provide Carb of Choice: Pasta, Rice, Potato, Squash, etc
- Take Coriander (for garnish)
Instructions to make Bolognese (Tomato & Beef Base):
- Fry garlic, onions, mushrooms, mince alltogether. Add all spices, except bay leaf. Cook for a bit.
- Add crushed tomatoes & Broth mix: Stock, Wine, Vinegar, Worcestershire, Tomato sauce, Water. Add bay leaf. Simmer for 15-20 min. Taste & add spices as needed. Add water as needed.
- Serve with carb choice. Use coriander as garnish.
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