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Samaki wa Kukaanga
Samaki wa Kukaanga

Before you jump to Samaki wa Kukaanga recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good guidance. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds using its deep fried chicken parts and also other terribly bad items.

Logic claims that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to samaki wa kukaanga recipe. You can have samaki wa kukaanga using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Samaki wa Kukaanga:
  1. You need 1/2 kg deep-fried nileperch
  2. Use 1 lemon
  3. Provide 4 gloves garlic
  4. Get 6 cherry tomatoes
  5. You need 2 green capsicum
  6. Provide 1 tsp soy sauce
  7. Prepare 1/2 tsp basil
  8. Provide 1/2 tsp paprika
  9. Get 1/2 tsp curry powder
  10. Take to taste Salt
Instructions to make Samaki wa Kukaanga:
  1. Cut the fish in small chunks, marinate with lemon and all spices for 30 minutes in a fridge
  2. Wash the tomatoes and green capscums and cut into small pieces.
  3. Blend tomatoes and hoho together
  4. Fry onions for 1minute add garlic continue cooking.
  5. Add your blended tomatoes and hoho stir then dip the fish and simmer for 10 minutes. Remove from heat and serve with ugali and greens or you can eat it plainly.

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