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Before you jump to Best chicken&easy cheesy potatoes ever! recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. When you sip a large soft drink you are putting a lot of empty calories to your day. A solitary portion of soda is normally thought to be eight ounces. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is most often no less than 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are better choices.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to best chicken&easy cheesy potatoes ever! recipe. To cook best chicken&easy cheesy potatoes ever! you need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Best chicken&easy cheesy potatoes ever!:
- Take 4 medium boneless skinless chicken breast butterflied
- Prepare 2 medium baking potatoes
- You need 1 1/2 stick unsalted butter
- Take 1/2 cup shredded cheddar cheese
- Take 1/2 cup chopped green onion
- Provide 2 head fresh broccoli
- Provide 1 cup milk
- Take seasoning for chicken & broccoli & potatoes
- Prepare 1 to taste you will need paprika, accent , black pepper, garlic powder, garlic sea salt,
Steps to make Best chicken&easy cheesy potatoes ever!:
- Season chicken on both sides, pushing in seasoning. Once seasoned get a fork or knife and tenderize by poking repeatedly. Then cover meat place in fridge about 2 hours.
- After 2 hours wash your potatoes cook in microwave 1 at a time for about 4 or 5 minutes until soft. Set aside
- Chop and wash broccoli add to boiling water steam to your liking 5 or 10 minutes. Drain water add some butter season to your taste.
- Add olive oil to pan heat on medium heat. Once heated add 2 breast at a time cooking about 5 minutes on each side. Once almost done cover with lid cook about 5 more minutes. (Make sure the fire is not to high the key is to cook slow)
- In a pot add some butter and seasoning and peeled potatoes to pot mash up potatoes add milk , cheese, and green onions. Blend until cheese melts. Lumps are ok.
- Time to grub place on plate lick fingers yummm!
- I only used paprika on chicken..
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