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Before you jump to Apple Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this philosophy for many years, and they in addition pass this on to their children. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some information that revealed why apples are so healthy for you. In this article we just dealt with some of the benefits of eating an apple a day. You will be able to locate many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to apple oatmeal cookies recipe. You can cook apple oatmeal cookies using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Apple Oatmeal Cookies:
- Use 1 cup flour
- Prepare 1 tsp. nutmeg
- You need 1 tsp. cinnamon
- You need 1/2 tsp. baking soda
- Take 1/4 tsp. salt
- Get 1/2 cup butter (1 stick), softened
- Use 1/2 cup brown sugar
- Provide 1/4 cup sugar
- Use 1 egg
- Provide 1 tsp. vanilla extract
- Take 1 3/4 cup oats
- Provide 1 medium apple, peeled, cored & small chopped
Steps to make Apple Oatmeal Cookies:
- In a bowl mix together flour, nutmeg, cinnamon, baking soda and salt. Set aside.
- Chop apple and set aside.
- In mixer, cream together butter and sugars.
- Add egg and vanilla.
- Slowly add dry ingredients to mix until well blended.
- Hand mix in the oats and apples.
- Cover and place in fridge for 30 minutes. Hand roll abd place on parchment lined baking sheets.
- Bake at 350 degrees for 15 minutes, or until toothpick inserted into middle of cookie comes out clean.
- Enjoy!
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