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Before you jump to Silken Tofu Mizore Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Pick water, juice or maybe milk as a drink. Drinking a large soda allows hundreds of empty calories into your diet. A sole helping of soda is typically thought to be eight ounces. That portion usually contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or normal water.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to silken tofu mizore stew recipe. You can have silken tofu mizore stew using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Silken Tofu Mizore Stew:
- Get 1 block Silken tofu
- You need 150 grams Daikon radish
- You need 1 Green onions (chopped)
- Use For the broth:
- Take 200 ml Water
- Provide 2 and 1/2 tablespoons Mentsuyu (3x concentrate)
- You need 3 tbsp Mirin
- Take 1/2 tsp Japanese soup stock (granules)
Instructions to make Silken Tofu Mizore Stew:
- Combine the broth ingredients in a saucepan and heat. Peel and grate the daikon radish. Drain the moisture well.
- Cut the silken tofu into bite-sized pieces and add to the saucepan from Step 1. Simmer for 2-3 minutes.
- Add the drained and grated daikon radish to the saucepan and mix gently so as not to break up the tofu. Simmer for a little longer.
- Transfer the contents of the saucepan to individual bowls and top with chopped green onions.
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