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Before you jump to Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose a drive through according to whether or not it has healthier options available. Arby’s for instance, is void of burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and other terribly bad items.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mike's ez roasted asparagus and hollandaise over salmon filets recipe. To cook mike's ez roasted asparagus and hollandaise over salmon filets you only need 20 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Provide ● For The Asparagus
- Take 2 Pounds Fresh Asparagus
- You need as needed Garlic Olive Oil [just enough to coat asparagus]
- You need 1/4 Cup Shreaded Parmasean Cheese
- Prepare 1 tbsp Lemon Pepper
- Use to taste Sea Salt
- Provide ● For The Hollandaise Sauce
- Take 2 Packets Knoors Hollandaise Sauce Packets [see photo]
- Use 2 Cups Whole Milk
- Take 1/2 Cup Butter
- Take ● For The Salmon
- Take 2 Pounds Pre-Seasoned Salmon Filets [Costco sells a fantastic product - see photo]
- Take 1/2 Lemon Juiced
- Prepare Dash Lemon Pepper
- Take Dash Sea Salt
- Take Dash Dried Chives
- Get ● For The Garnishments
- Provide Fresh Ground Black Pepper
- Get Fresh Or Dried Chives
- You need Fresh Parsley
Instructions to make Mike's EZ Roasted Asparagus And Hollandaise Over Salmon Filets:
- Preheat your oven to 400°.
- Rinse your asparagus and completely dry them.
- Chop the bottom 1 to 2 inch woody bottoms from the base of your asparagus. Disgard. [or, sell to Panda Express since i'm convinced that's exactly what they're serving anymore] Yuck!
- Drizzle asparagus with enough garlic olive oil only to coat them and sprinkle with sea salt, lemon pepper and Parmasean cheese.
- Season your prefabed salmon with a good dash of lemon juice, lemon pepper, dried chives and sea salt. This Costco salmon filet will come in its own oven safe pan with butter and dill. However, the plastic top is not oven safe. Reserve it tho. You'll need it.
- Wrap salmon pan up tightly with tin foil.
- Place both asparagus and salmon in the oven at the same time for 45 minutes. Bake asparagus for 30 minutes. Bake salmon for 45 minutes.
- Flip/stir asparagus at 15 minutes in. At 30 minutes, check for doneness. But know you'll want a slight crisp to them.
- While waiting, at 30 minutes in, create your easy Hollandaise Sauce.
- Knoors requires 1 cup whole milk and 1/4 cube butter per packet. Bring milk and butter to a simmer and add your Knoors packets. Whisk well and regularly until thickened. Turn off heat. As she sits, she will thicken further and develop a skin on the top. If so, gently reheat, whisk again and add an additional splash of milk if needed just before serving.
- Place filets on a plates and top with asparagus and Hollandaise. Garnish with fresh or dried chives, fresh parsley and fresh ground black pepper. Enjoy!
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