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Before you jump to Carrot and Coriander Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the famous fast food places have widened their menus. There are lots of salads around now. Chili can be a different choice. You can get baked potatoes. You can pick fruit. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll keep your calorie and fatty food count very low and stay away from commitment.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to carrot and coriander soup recipe. You can have carrot and coriander soup using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Carrot and Coriander Soup:
- Prepare 1 tablespoon Oil
- You need 2 Onions, chopped
- Provide 2 teaspoon Ground Coriander
- You need 2 Potatoes, chopped small
- Use 450 grams Carrots, peeled, chopped small
- Provide 1 litre Veg or Chicken Stock
- Provide 2 packets Fresh Coriander from supermarket
- Use 2 teaspoons Mint Jelly
Instructions to make Carrot and Coriander Soup:
- Heat the oil in a large pan, add the onion and fry until soft. Stir in chopped potato (the smaller the quicker cooking,),and ground Coriander, cook for 2 minutes.
- Add chopped carrots, (the smaller the better), and stock, cover and cook for about 15 minutes until carrots and potatoes are soft.
- Add finely chopped Coriander, Mint Jelly and stir. Then use a stick blender, food processor or just a fine masher to reduce everything to a smooth texture.
- This made a large bowl full for me, plus two bags of “ pour and store” for my freezer.!
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