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Before you jump to Chicken Tinola w Malunggay recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food menus have been widened considerably. Now quite a few of them offer salads. Chili can be a different selection. Baked potatoes can even be purchased. You could possibly get fruit. There are a lot of options that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal from side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. At times what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken tinola w malunggay recipe. You can have chicken tinola w malunggay using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken Tinola w Malunggay:
- You need Chicken cut. UP into tinola parts
- Get 2 onions cut
- Get Garlic crushed
- Take Ginger sliced julienned
- Use Sayote peeled amd chopped
- Get leaves Malunggay or maringa
- Use Fish sauce or patis
- You need 3 sili or Finger Green chilies
- You need Oil
- Use Water
Steps to make Chicken Tinola w Malunggay:
- In a pot with hot oil cook garlic until fragrant then onions and Ginger then add patis stir add water bring to boil
- When water comes to a boil put Chicken pieces in cook until Chicken is tender. Bring to a boil then add 3 Chicken cubes
- Then simmer cover then add sayote pieces then simmer cover add malunggay leaves.
- When sayote is soft turn of heat and serve
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