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Before you jump to Vegan Slow Cooker Mushroom and Spinach Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Milk, juice as well as water will be the best choices for beverages. Choosing a large soft drink as your beverage adds hundreds of unhealthy calories to your meal. One helping of pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also regular water.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegan slow cooker mushroom and spinach soup recipe. To make vegan slow cooker mushroom and spinach soup you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Use 1 onion, chopped
- Get 4 cloves garlic, finely diced
- Provide 2 cms fresh ginger, finely diced
- You need 2 Tbsp coconut oil
- Take 4 cups sliced mushrooms (Go for variety. Brown, Button, Shitake)
- Prepare 2 Tbsp Soy Sauce
- Prepare 2 zucchini, chopped
- You need 1 tsp dried parsely
- Take 1 tsp dried thyme
- You need 1.4 litres water
- Get 1 can coconut milk
- Take 4 Tbsp coconut yogurt
- You need 1 bunch spinach, finely shredded (1 cup)
- Prepare Salt and pepper
- Use to taste Coconut yogurt
Steps to make Vegan Slow Cooker Mushroom and Spinach Soup:
- Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften.
- Add sliced mushrooms and add soy sauce and herbs and mix.
- Add zucchini and water, mix and turn down to low.
- Allow to cook slowly through day on low.
- Allow to cool slightly and stir through coconut milk and yogurt.
- Blend about 1/4 of soup and return to thicken soup slightly.
- Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min)
- Serve with yogurt drizzled on top with crusty bread of choice.
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