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Healthy tomato beet soup
Healthy tomato beet soup

Before you jump to Healthy tomato beet soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food places are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty calories into your diet. One helping of soda is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.

Common logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to healthy tomato beet soup recipe. To make healthy tomato beet soup you need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Healthy tomato beet soup:
  1. Prepare big tomatoes(roughly diced)
  2. Provide beetroots(roughly diced)
  3. Use garlic pods (chopped)
  4. Provide cilantro (chopped finely)
  5. Get cream
  6. Get cream to garnish
  7. Prepare butter
  8. Prepare Salt
  9. Prepare Black pepper
  10. Provide Mixed dried herb
  11. Provide sugar
  12. You need tomato ketchup
  13. Prepare kashmiri red chillies (deseeded)
  14. You need Water
  15. Prepare Croutons to serve
Steps to make Healthy tomato beet soup:
  1. Boil the tomatoes, beetroot and the Kashmiri chillies in water till tomato skin starts peeling
  2. Let them cool then grind them with the water used for boiling
  3. Strain the mixture to remove any lumps or fiber
  4. Heat a vessel add butter,Let it heat then add chopped garlic fry it for 30 seconds then add the tomato puree add more water depending how thick or thin you want your soup to be.
  5. Let it come to a boil then add salt,Black pepper, mixed herb, sugar, and tomato ketchup.
  6. Let it simmer for 3 - 5 minutes
  7. Add 3 tbsp cream and coriander
  8. Serve hot garnish with some more cream, butter and coriander.

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