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Before you jump to Long Island Iced Tea recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can find in just one apple. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should realize is that we only mentioned a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. You will see that your overall health can significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to long island iced tea recipe. You can cook long island iced tea using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Long Island Iced Tea:
- Take 3/4 oz light rum
- You need 3/4 oz gin
- Prepare 3/4 oz silver tequila
- Take 3/4 oz vodka
- Take 3/4 oz triple sec
- Prepare 3/4 oz fresh lemon juice
- You need 3/4 oz simple syrup
- Prepare Splash Coke
- You need Lemon wedge for garnish
Instructions to make Long Island Iced Tea:
- Mix all ingredients except Coke in a cocktail shaker with ice
- Pour into a glass with ice. Garnish with lemon wedge. Add splash of Coke to give the appearance of tea.
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