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Before you jump to Sweet and Salty Stir Fried and Simmered Daikon Radish and Konnyaku recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Choose a drive through based on whether or not it has healthier options available. Arby’s as an example, is void of burgers. You could have roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to sweet and salty stir fried and simmered daikon radish and konnyaku recipe. You can have sweet and salty stir fried and simmered daikon radish and konnyaku using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sweet and Salty Stir Fried and Simmered Daikon Radish and Konnyaku:
- Use 1/4 Daikon radish
- Use 1 packet Konnyaku
- Use 2 tbsp Soy sauce
- Get 2 tsp Sugar
- Take 1 tbsp Mirin
- Prepare 200 ml Dashi stock
- Prepare 1 Sesame oil
- You need 1 shichimi spice (optional)
Steps to make Sweet and Salty Stir Fried and Simmered Daikon Radish and Konnyaku:
- Cut the daikon radish into 2 cm cube. Microwave for 2 to 3 minutes to save time.
- In the meantime, prep the konnyaku. Bash it evenly with the back of a kitchen knife to tenderize.
- Score the surface of the konnyaku in a crisscross pattern. Cut into cubes, or rip into pieces with a spoon or your hands. Boil in water, or cover with water and microwave for a few minutes.
- Stir fry the daikon radish in sesame oil. When the radish pieces have started to become transparent on the outside, add the konnyaku. Stir fry to coat all the pieces with oil.
- Add the dashi stock. When it comes to a boil add the sugar and mirin, and simmer for about 3 minutes. Add the soy sauce, and simmer until the liquid is almost gone.
- Add some shichimi spice to taste, transfer to serving plates and it's done.
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