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Before you jump to Vickys Creamy Mushroom & Wild Rice Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food choices at the drive through.
Choose the drive through depending on whether it has more healthy options available. For example, Arby’s won’t offer hamburgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vickys creamy mushroom & wild rice soup, gf df ef sf nf recipe. To cook vickys creamy mushroom & wild rice soup, gf df ef sf nf you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Vickys Creamy Mushroom & Wild Rice Soup, GF DF EF SF NF:
- You need 60 ml olive oil, divided
- Get 225 g (8 oz) mixed fresh mushrooms - cremini, shiitake, oyster,
- You need chestnut, white etc, any varieties you choose are fine
- You need 1 onion, chopped
- Take 2 carrots, chopped
- You need 2 celery sticks, chopped
- Get 4 cloves garlic, finely chopped
- Use 2 tbsp gluten-free flour
- Prepare 240 ml (1 cup) dry white wine
- Get 960 ml (4 cups) vegetable stock
- Prepare 360 ml (1 & 1/2 cups) full fat coconut milk
- Provide 175 g (1 cup) dry wild rice
- Use 1 tsp dried rosemary
- Use to taste Salt & pepper
- Get Chopped parsley to garnish
Instructions to make Vickys Creamy Mushroom & Wild Rice Soup, GF DF EF SF NF:
- Heat 2 tablespoons of the oil over medium heat then add the mushrooms in an even layer. Cook for 5 minutes then turn over and cook 5 minutes more until lightly browned
- Remove the mushrooms from the pan and let rest on a plate
- Heat the remaining oil in the pan then add the onion, carrots, celery and garlic. Cook for about 5 minutes then stir in the flour and cook 3 minutes more
- Add the wine and return the mushrooms to the pot. Bring to the boil then turn down to a simmer until the liquid has reduced by about half, around 4 minutes
- Stir in the stock, coconut milk, rice and dried rosemary. Bring to the boil then turn down to a simmer. Let simmer uncovered until the rice is tender, 45 - 60 minutes, stirring occasionally. Add a bit more water to the pan if needed
- Remove the pan from the heat and season with salt and pepper to taste. Ladle into bowls and sprinkle with fresh parsley
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