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Before you jump to Zoni Tokyo Style (Mochi in Japanese Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you hit the drive through.
Your drink should be water or juice or milk. When you consume a big soft drink you are introducing a lot of empty calories to your day. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or regular water.
Logic says that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to zoni tokyo style (mochi in japanese soup) recipe. To cook zoni tokyo style (mochi in japanese soup) you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Zoni Tokyo Style (Mochi in Japanese Soup):
- Provide 1.2 L Dashi broth
- Take 120 g chicken thigh
- Provide 1 tsp soy sauce (for chicken)
- Prepare 1 tsp sake (for chicken)
- You need 50 g carrot
- Use 50 g Daikon radish
- Take 4 small taros
- Take 4 Shiitake mushrooms (dried)
- Prepare 2 bunches Japanese mustard spinach
- You need Edible clovers for topping (optional)
- Get Yuzu peel for topping (optional)
- Use 2 tbsp soy sauce : (A)
- Prepare 1 tbsp mirin : (A)
- You need salt for taste
- Use 4-8 pieces square mochi
Steps to make Zoni Tokyo Style (Mochi in Japanese Soup):
- Cut the Daikon and the carrot into quarter slices. Cut the chicken thigh. Peel the taro's skin and cut into bite-size chunks. Reconstitute the Shiitake mushrooms and slice them. Slice the kamaboko.
- Boil the Japanese mustard spinach and soak it in cold water. Drain the excess water and cut into 5 cm long.
- Drizzle the soy sauce and the cooking Sake to the chicken.
- Blanch the Daikon. Boil the taro for a few minutes and soak it in cold water.
- Pour the Dashi broth in a pan. Put the Daikon, the carrot, the taro, and the shiitake mushrooms to heat. When it boils, add the kamaboko and the chicken to cook until the chicken becomes soft and the vegetables are cooked.
- Add the condiments (A) and the salt to taste.
- Put the grilled mochi in a bowl and pour the soup. Add the Japanese mustard spinach, the edible clovers and the yuzu peel.
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